210. So Simple: Paleo English Muffins [Grain/Dairy Free], Almond or Coconut Flour

So Simple: Paleo English Muffins | Almond or Coconut, Single Serving, Microwave | Ann Ning Learning How


I love English Muffins…or any kind of muffin, really.  But at present I’m most interested in grain-free breakfast items that are not borderline desserts.  Ask me tomorrow, though, and I might very well be back on the giant muffin train – but for now I’ll point you in the direction of 2 options:  (1) Almond flour (recipe by Fitcupcaker)  and (2) Coconut flour (recipe from Grain Free Groupie).  The choice is up to you!

Paleo English Muffin (Almond Flour, Single Serving, Microwave) | Ann Ning Learning How

I used TJ’s just almond meal (I don’t think it’s the blanched variety many people recommend) – that’s why it’s speckled.  But I like the speckles 🙂

So Simple:  Paleo English Muffin (Coconut Flour, Single Serving, Microwave) | Ann Ning Learning How

I smeared my muffin with chocolate-hazelnut spread (“nutella”) I made in the Vitamix.  Yummy for my tummy!  The drink is an iced latte with no-strain hazelnut milk.  I love how the coffee just sits on top of the ice and the bottom layer is still milky white.  My colleague, C, had a coffee-drink calendar at her desk (2011) and I used to study the different drink pictures every month.  I was never able to achieve this striated effect except now, accidentally.
Both options are single-serving microwave recipes, so if you are anti-microwave, sorry – this ain’t for you.  But if you are not opposed to microwave usage these are great grain-free breakfast options that come together fast.

Another microwave, grain/dairy free option:

And if you didn’t click on the milk link…