I know people like you πŸ˜‘

Hey, Matt @hopeforhankey I left the house today!! It was for a medical reason. But still πŸ˜‘. Thank you, @powherchiro for explaining my spine and making me laugh! I ran in the @alterginc for the first time in 2years. I almost burst into tears bc I was so happy. And then I panicked bc I couldn’t breathe. It’s the smushy lung thing aggravated by the mask and hospital mental baggage πŸ˜‘. I lasted 10 min – intervals w nasal breathing, @dmurg433 . And then Dr.C β€œsuggested” that I get back in the machine and run longer 🀣🀣🀣. Me: I know people like you πŸ˜‘ *cough* Coach Randy *cough* πŸ˜‘. Then I stretched and did core work. The pain bothering me since Sept is better. This problem is bigger than any one body part – it’s simply a consequence of the privilege of walking as best as I can for 9 years. I think I need to rebuild and maintain. It’s been a rough few months. My ears are definitely bothering me, but it’s good practice being in public and communicating. I go back next week. 😊 #avmsurvivor #strokesurvivor #lifeismysport #learninghowtolive #shreddedgrace

Comments, anyone? Thanks for saying "hi" :) (Sorry I can't reply all the time, but when I do the reply appears only on this blog unless I remember to reply via email.)

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