I am in full on Event Mode. Prayers appreciated bc I haven’t been feeling my best and this is incredibly grueling. Good news: Better breathing during #CoachR ‘s endless ladder/#squats regimen. 🔁 Bad news: My back is sad and my hips are grumpy today. I sat in my #wheelchair while I worked the table at the Gym this morning. I use the chair when I need to – I have a choice. Matt doesn’t. That’s why I’m doing this. Events on Sat 11 and 18. Please show some support by wearing some shades. Post a pic and hashtag #shreddedgrace – Thanks
Learning How... 
I’m still re-learning how to walk; I have your “10 Steps” bookmarked and refer to it often. TYVM!
[http://gfx2.hotmail.com/mail/w3/ltr/emoticons/heart.gif] Suzie ________________________________
Thank you so much, Suzie! Wishing you successful walking. Hang in there. !! [mental high five]
I’ve been trying for 15 years, ITS HARD. good luck x
I was thrilled to see a post from you again. I have missed you.
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Hi, Mrs. W!! xo
We pray for you and your family daily. It has to be hard after so many years of this.
Thank you so much ❤
Thank you so much